Anise seeds are known for their licorice-like flavor and digestive benefits. Studies indicate that anise may help alleviate symptoms of irritable bowel syndrome (IBS) and aid digestion by reducing bloating and discomfort.
Anise
Anise seeds are known for their licorice-like flavor and digestive benefits. Studies indicate that anise may help alleviate symptoms of irritable bowel syndrome (IBS) and aid digestion by reducing bloating and discomfort.