Licorice root has been used for centuries in traditional medicine for its versatile health benefits. Notably, it possesses anti-inflammatory and immune-boosting properties, making it beneficial for respiratory issues like coughs and colds. Studies indicate that licorice may help alleviate symptoms of gastrointestinal disorders such as indigestion and acid reflux. Moreover, its natural sweetness makes it a popular ingredient in herbal teas, offering a pleasant way to harness its medicinal properties.
Anise
